SPIRIT OF THE NORTH WELLNESS HOW TO

One of Southern California’s most resplendent luxury resorts, Park Hyatt Aviara underwent major renovations recently, including major advancements to their health and wellness offerings. Park Hyatt Aviara in San Diego, California now offers VeraVia, an all-inclusive, luxury health and.

For more information or for a look at all participating spas, you can visit Park Hyatt Aviara - San Diego, California Spa week runs from January 8-15, will be offering 21% off select massage and facial treatments and will be valid throughout the week with no blackout dates. This year, New Jersey’s first ever New Jersey Spa Week will make its big debut in early January and is a great way to kick start the new year. Founded by Salt Spa at The Reeds at Shelter Haven in Stone Harbor, Spa Week will bring together more than a dozen spas from across the Garden State to promote all things wellness while also working to support the spa community that has been negatively affected by the pandemic.

Often overlooked for the splashy health clubs and hotel spa’s found in New York City, from SoJo Spa Club in Edgewater to the Borgata Hotel and Casino’sdreamy two-story Immersion Spa, New Jersey has long been a leader of health and wellness. Salt Spa at The Reeds, New Jersey will be hosting the first ever New Jersey Spa Week Don Pearse Photographers Inc.

The Reeds at Shelter Haven - Stone Harbor, NJ

SPIRIT OF THE NORTH WELLNESS HOW TO

Micheal Breus.Īctivities and experiences include a daily personalized, practitioner-led wake-up routine, daily 60-minute morning yoga classes, therapeutic cold-water plunges and several informative sessions and lectures covering topics from sleep genetics to learning how to create the perfect sleep environment. If you’re looking for a little less silence and a little more sleep, the resort will also be debuting a new Restorative Sleep Retreat from February 18-21. Created for those seeking improved sleep through reconnecting with the mind, body and soul, the program uses a science-based approach developed by certified Sleep Specialist Dr. Helping guests work towards maintaining serenity of the mind, body and spirit, the retreat will also afford practitioners a chance to learn the practical skills needed to find peace in everyday life.Īmong a few of the techniques that will be covered are breath control to calm the mind, Tsa Lung exercises to relax the body, mindfulness practices to tune into the present moment, and meditation to promote inner peace. Led by a Tibetan Buddhist Master, Amangiri in Canyon Point in Utah will be hosting a Silent Retreat this February 3-7. Amangiri in Canyon Point, UtahĪmangiri in Canyon Point, Utah's Spa Reflection Pool. Set within 90,000 acres of the Hawaiian island of Lanai, guests here are immersed in an ultra-luxe retreat that focuses on customized wellbeing plans via the hotel’s on-site ‘Sensei Guides.’ Among a few of the perks included in the new Sabbatical program are a round-trip, semi-private flights between Honolulu and Lanai, three 60-minute orientation sessions with a Sensei Guide, a weekly credit of $1,500 which can be used towards any activity including spa treatments, priority access to up to 12 complimentary well-being classes and a 60-minute one-on-one fitness session per week in addition to a few others.Īlso on property, guests will find a Great Room, Sensei by Nobu restaurant, and expansive spa and wellness facilities that include ten private spa hale “houses” and 96 guest rooms and suites.

Earlier this month, the hotel launched their Sensei Sabbatical program allowing guests who stay for 30 days or more to enjoy exclusive benefits at the dreamy Hawaiian retreat. If you’re eager to get some much needed rest and relaxation in the new year then look no further than Sensei Lanai, A Four Seasons Resort. Sensei Lanai, A Four Seasons Resort Sensei Lanai, A Four Seasons Resort

Spirit of the north wellness